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Showing posts from January, 2022

Embodying Self-Compassion

What could self-compassion make way for? less struggle in the acceptance less struggle in the striving to change less struggle from the openness to new possibilities letting go of the struggle embracing the heartache embodying the wisdom the butterfly landing gently on her shoulder relaxing the weight of it all open to the beautiful awe of the gentleness curiousness   over business exploration   over contraction a bridge of wood swaying in the wind a bridge to the future the fun the fear the balance seeing the sunset with beginner's eyes the toddler wonder the touch the taste the movement the laughter the tears of a baby the tears of remembrance the tears of loss the tears of joy the smile emerging through the pain the light shining through the dark forest of doubt the colors alive in the leafs of fall the beauty of the sacred the beauty of our touching the Earth the wonder of the nighttime sky the sunrise of possibility In answer to a writing prompt from Dr. Marissa Knox, author o